HEALTHY FOODS
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| Description | Cs Count |
Serving Size (g) |
Sugar (g) |
Calories (g) |
Protein (g) |
Fat (g) |
Fat as % of Cal |
Satur Fat (g) |
Sat Fat as % of Calories |
| Baged Snacks Single Serve Snacks | |||||||||
| Austin Zoo Animal Cracker Cookie | 60 | 60.0 | 14 | 250 | 4 | 4.0 | 14.0% | 0.5 | 2.0% |
| Honey Maid Graham Sticks Cinnamon | 60 | 49.0 | 14 | 210 | 3 | 4.5 | 19.3% | 1.0 | 4.3% |
| Rice Krispies Treats 1.7 oz. | 64 | 48.1 | 18 | 200 | 1 | 5.0 | 8.0% | 1.5 | 8.0% |
| Keebler Elfin Crackers | 60 | 30.0 | 8 | 130 | 2 | 2.5 | 17.3% | 0.5 | 3.0% |
| 100 Calorie Packs Oreo (S.O) | 72 | 23.0 | 9 | 100 | 1 | 2.0 | 18.0% | 0.0 | 0.0% |
| 100 Calorie Lorna Doone Cookie | 72 | 21.0 | 6 | 100 | 1 | 3.0 | 5.0% | 1.5 | 8.0% |
| 100 Calorie Planters P\B Cookies | 72 | 24.0 | 7 | 100 | 2 | 3.0 | 5.0% | 0.5 | 3.0% |
| 100 Calorie Wheat Thins | 72 | 22.0 | 2 | 100 | 2 | 3.0 | 5.0% | 0.0 | 0.0% |
| Crunch N Munch | 72 | 28.0 | 11 | 130 | 2 | 4.5 | 31.2% | 1.0 | 7.0% |
| Gardetto's Reduced Fat | 60 | 56.0 | 2 | 200 | 5 | 6.0 | 9.0% | 1.0 | 6.0% |
| Ritz Chips Original | 60 | 21.0 | 2 | 100 | 1 | 3.0 | 27.0% | 0.0 | 0.0% |
| LSS Quaker Snack Mix Honey Graham | 60 | 42.5 | 9 | 200 | 3 | 8.0 | 13.0% | 1.5% | 9.0% |
| Single Serve Salty Snacks | |||||||||
| Tato Skins Steak & Potato | 72 | 28.0 | 1 | 130 | 1 | 3.0 | 20.8% | 1.0 | 6.9% |
| Snyder's Sourdough Pretzel | 60 | 42.4 | 0 | 100 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Thin Pretzel | 60 | 42.4 | 1 | 110 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Mini Pretzel | 60 | 42.4 | 1 | 110 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Nibbler Pretzel | 60 | 42.4 | 1 | 120 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Olde Time Pretzel | 60 | 44.7 | 1 | 120 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Olde Time Pretzel Sticks | 60 | 42.4 | 1 | 110 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Snyder's Olde Time Pretzel | 60 | 44.7 | 1 | 120 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Bagged Snacks LSS Salty Snacks | |||||||||
| LSS Baked Dorito Nacho Tortilla | 60 | 38.9 | 2 | 170 | 3 | 4.0 | 21.2% | 1.0 | 5.3% |
| LSS Baked Lay's Potato Chip | 60 | 31.8 | 2 | 130 | 2 | 1.5 | 10.4% | 0.0 | 0.0% |
| LSS Ptia Chip Cinnamon Sugar | 24 | 42.5 | 9 | 200 | 4 | 7.0 | 31.5% | 0.5 | 2.3% |
| Pastry | |||||||||
| Pop-Tarts Blueberry | 72 | 52.0 | 18 | 200 | 2 | 5.0 | 22.5% | 1.0 | 4.5% |
| Pop-Tarts Frosted Cherry | 72 | 52.0 | 17 | 200 | 2 | 5.0 | 22.5% | 1.0 | 4.5% |
| Pop-Tarts Frosted Strawberry | 72 | 52.0 | 16 | 200 | 2 | 5.0 | 22.5% | 1.0 | 4.5% |
| Pop-Tarts Apple Strudel | 72 | 52.0 | 16 | 200 | 5 | 5.5 | 25.0% | 1.0 | 4.5% |
| Pop-Tart Brown Sugar Cinnamon | 72 | 52.0 | 15.5 | 200 | 5 | 7.0 | 30.0% | 2.3 | 10.1% |
| Candy / Snacks | |||||||||
| Chuckles Assorted 12/24 2oz | 288 | 56.0 | 34 | 170 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| Farley's Fruit Snacks Mixed Fruit | 48 | 70.0 | 31 | 170 | 0 | 0.0 | 0.0% | 0.5 | 2.1% |
| Farley's Fruit Snacks Strawberry | 48 | 70.0 | 31 | 170 | 0 | 0.0 | 0.0% | 0.5 | 2.1% |
| Welch's Reduced Sugar Fruit Snacks | 144 | 40.0 | 28 | 120 | 2 | 0.0 | 0.0% | 0.5 | 2.1% |
| Now & Later Classic | 144 | 71.0 | 41 | 210 | 0 | 2.0 | 8.6% | 0.0 | 0.0% |
| Now & Later Radberry | 144 | 71.0 | 41 | 210 | 0 | 2.0 | 8.6% | 0.0 | 0.0% |
| Intense Fruit Chews | 288 | 69.0 | 41 | 210 | 0 | 1.5 | 6.4% | 0.0 | 0.0% |
| Kelloggs Fruity Snacks-Cherry | 48 | 30.0 | 17 | 90 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| Kelloggs Fruity Snacks-Mixed Fruit | 48 | 30.0 | 17 | 90 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| Kelloggs Fruity Snacks-Strawberry | 48 | 30.0 | 17 | 90 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| Kar Nut Raisins | 100 | 28.0 | 20 | 90 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| Mason Assorted Dots | 144 | 64.0 | 51 | 220 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| Goetze Carmel Creams | 96 | 54.0 | 21 | 200 | 3 | 5.0 | 22.5% | 1.0 | 4.5% |
| Chewy Sweetarts | 288 | 15.0 | 11 | 60 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| Skittles | 360 | 61.5 | 47 | 250 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
| Wonka Mini Chewy Shock Tarts | 288 | 16.0 | 12 | 60 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| Special K Chocolately Drizzle | 72 | 22.0 | 8 | 90 | 1 | 1.5 | 15.0% | 1.0 | 10.0% |
| Snackwells Vanilla Crme Cookie | 60 | 48.0 | 18 | 210 | 2 | 5.0 | 21.4% | 1.5 | 6.4% |
| Snackwells Chocolate Crme Cookie | 60 | 48.0 | 19 | 210 | 2 | 6.0 | 25.7% | 2.0 | 8.6% |
| Fig Newtons | 120 | 31.0 | 110 | 1 | 2.5 | 20.5% | 0.0 | 0.0% | |
| Fat Free Fig Newton | 60 | 30.0 | 12 | 100 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| M&M Snack Bar | 60 | 34.9 | 12 | 140 | 1 | 4.0 | 25.0% | 1.5 | 9.6% |
| Mars 3-Musketeer Brownie Bar | 60 | 35.7 | 12 | 150 | 6 | 5.0 | 30.0% | 1.5 | 9.0% |
| Snickers Snack Bar | 60 | 34.9 | 12 | 140 | 1 | 5.0 | 25.0% | 1.5 | 9.6% |
| Twix Snack Bar | 60 | 34.9 | 12 | 140 | 1 | 5.0 | 25.0% | 1.5 | 9.6% |
| Nutri-Grain Bar Apple Cinnamon | 96 | 37.3 | 13 | 140 | 1 | 3.0 | 19.3% | 0.5 | 3.0% |
| Nutri-Grain Blueberry | 96 | 37.3 | 13 | 140 | 1 | 3.0 | 19.3% | 0.5 | 3.0% |
| Nutrigrain Bar Strawberry | 96 | 37.0 | 13 | 140 | 2 | 3.0 | 19.3% | 0.5 | 3.0% |
| Juice / Drink | |||||||||
| V-8 Juice 5.5 oz | 48 | 5.5 oz | 0 | 35 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| V-8 Splash Strawberry Kiwi | 48 | 11.5 oz | 0 | 100 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| V-8 Splash Tropical Blend | 24 | 11.5 oz | 0 | 70 | 0 | 0.0 | 0.0% | 0.0 | 0.0% |
| Cereal | |||||||||
| Kelloggs Bowls-Frosted Flakes | 96 | 28.3 | 8 | 100 | 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| Kelloggs Bowls-Raisin Bran | 96 | 35.4 | 11 | 110 | 3 | 0.0 | 0.0% | 0.0 | 0.0% |
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